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Avocado Chickpea Salad Collard Wraps Recipe To Check In 2023

Avocado Chickpea Salad Collard Wraps

This avocado chickpea salad collard wrap recipe is the perfect healthy meal to help you check in with your body and see how you're feeling. The best part about this recipe is that it's so versatile - you can add or remove any ingredients to make it just the way you like it.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • - 1 avocado diced
  • - 1 can chickpeas drained and rinsed
  • - 2 cups collard greens chopped
  • - 1/2 red onion diced
  • - 1/4 cup cilantro chopped
  • - 2 tablespoons olive oil
  • - 1 tablespoon lime juice
  • - 1 teaspoon ground cumin
  • - 1/2 teaspoon chili powder
  • - salt and pepper to taste

Instructions
 

  • Assuming you have all the ingredients for this recipe, let's get started on making these delicious avocado chickpea salad collard wraps!
  • Start by prepping your collard greens. Wash them thoroughly and then trim off the thick stem at the bottom. You can either discard this or save it for another use.
  • Now it's time to make the avocado chickpea salad filling. In a bowl, combine mashed avocado, cooked chickpeas, diced onion, diced tomato, fresh cilantro, lime juice, and salt to taste. Mix everything together until combined.
  • To assemble the wraps, lay out a single collard green leaf and spoon some of the avocado mixture in the center. Spread it out evenly, leaving about an inch of space on all sides.
  • Now fold up the bottom of the leaf so that it covers the filling. Then fold in the sides, and finally roll it up from bottom to top like a burrito. Repeat with remaining collard leaves and filling.
  • These wraps are best served immediately, but you can also store them in an airtight container in the fridge for a few hours if needed. Enjoy!